You move through your routines, but everything takes more effort than it should, and even small setbacks land with extra weight.

You know those moments when you are moving so quickly through your own life that yesterday already feels like a different person’s story?

You do what you are supposed to do, you say what you are supposed to say, but the world seems a step away from your heart.

It does not shout.

You worry about who you will become, what you will achieve, whether you will be okay.

Some days you do everything you can to understand yourself: you journal, you think, you analyze your past.